Frequently Asked Questions

The American Association of Orthodontists (AAO) recommends a first orthodontic evaluation at age 7. At this age, the first permanent molars and incisors are generally in place, allowing the orthodontist to detect potential growth, spacing or bite problems early. Early screening doesn't necessarily mean immediate treatment, but it allows planning the best time to intervene if necessary.

Yes, the first orthodontic consultation is entirely free with no obligation. It includes a complete examination of your teeth and bite, a preliminary evaluation of your orthodontic needs, an estimate of the type of treatment suited to your situation, and an open discussion about your goals and concerns. It is the ideal opportunity to ask all your questions. Note: consultation fees apply for super-specialized care (TMJ, sleep apnea, neuromodulators).

No, no referral is necessary. You can book an appointment directly with our clinic. Of course, we work closely with your general dentist throughout your treatment to ensure optimal oral health care.

The first visit lasts approximately 45 to 60 minutes and proceeds in several steps: warm welcome and medical questionnaire, thorough clinical examination of your teeth, jaw and bite, digital imaging if necessary (X-rays, 3D scan), detailed discussion of diagnosis and treatment options, and time reserved to answer all your questions. You will leave with a clear understanding of your situation and possible next steps.

Our clinic offers a complete range of modern orthodontic treatments: traditional metal braces (the most effective and economical), ceramic braces (aesthetic, nearly invisible), SPARK and Invisalign clear aligners (removable and discreet), lingual orthodontics (braces placed behind the teeth, 100% invisible), temporary anchorage mini-screws (TADs) for complex movements, accelerated orthodontics (reduced treatment time), palatal expansion, mandibular advancement appliances (MAA) for sleep apnea, as well as therapeutic and aesthetic neuromodulators. Dr Benguira will recommend the most suitable option for your situation after a thorough examination.

The choice depends on several factors. Clear aligners (SPARK, Invisalign) are removable, nearly invisible, allow eating without restrictions and make hygiene easier. They are suitable for mild to moderate cases and require great discipline (20-22h/day of wear). Braces (metal or ceramic) are permanently fixed, very effective for complex cases, don't depend on patient compliance and offer precise control of movements. During your free orthodontic consultation, Dr Benguira will evaluate your specific case and guide you to the best option based on complexity, your lifestyle and aesthetic preferences.

TADs are very small screws made of biocompatible titanium, 1 to 2 mm in diameter, temporarily placed in the jaw bone to serve as a fixed anchor point. They allow dental movements that would otherwise be impossible without surgery: tooth intrusion, complex space closure, occlusal plane correction. Placement is quick (5 to 10 minutes) under local anesthesia, virtually painless, and the screws are easily removed at the end of treatment.

Yes, orthodontics plays an important role in managing sleep apnea. Mandibular advancement appliances (MAA), such as the Panthera appliance, reposition the lower jaw forward during sleep to keep the airways open. Additionally, rapid palatal expansion in children and adolescents can increase nasal airway volume and improve breathing. Dr Benguira works with sleep specialists to offer a multidisciplinary approach adapted to each patient.

Accelerated orthodontics encompasses techniques that reduce treatment duration by 30 to 50%. Micro-osteoperforations (MOPs) are tiny perforations made in the alveolar bone to stimulate bone remodeling and accelerate tooth movement. High-frequency vibration devices complement these techniques by stimulating the biological response. These methods are particularly interesting for adult patients who want to minimize their treatment duration.

Duration varies depending on case complexity. Mild cases (minor spacing, slight misalignment) generally require 6 to 12 months. Moderate cases (crowding, bite problems) take 12 to 24 months. Complex cases (skeletal problems, extractions, surgery) can extend to 24 to 36 months. During your consultation, Dr Benguira will give you a precise estimate based on your particular situation.

Each case is unique and the cost varies depending on the type of treatment, complexity of the problem and estimated duration. That's why we offer a free initial orthodontic consultation during which we will present a detailed treatment plan with a precise and transparent cost, no surprises. We will also explain all available financing options to make treatment accessible.

We believe that cost should never be a barrier to a beautiful smile. We offer interest-free monthly payment plans spread over the treatment duration, a discount for full payment at the start of treatment, and a family discount when multiple family members are in treatment simultaneously. Our team will help you find the best formula for your budget.

Several dental insurance plans cover part of orthodontic treatments. For children, partial coverage is often included in family plans. For adults, coverage is rarer but increasingly common. Additionally, the Canadian Dental Care Plan (CDCP) 2025 may offer additional coverage for eligible patients. Our administrative team will verify your coverage and help you maximize your insurance benefits.

Frequency depends on the type of treatment. With braces (metal or ceramic), adjustment appointments are every 4 to 8 weeks. With clear aligners (SPARK, Invisalign), check-up visits are spaced 8 to 12 weeks apart, making it a particularly convenient option for busy patients. Each appointment generally lasts 20 to 30 minutes.

Interceptive orthodontics (or Phase 1) is an early treatment performed in children ages 7 to 11, before all permanent teeth are in place. It aims to correct growth problems while the jaws are still developing. Techniques used include palatal expansion to widen a narrow palate, functional appliances to guide mandibular growth, and corrective appliances for habits (thumb sucking, tongue thrust). Early intervention can simplify or eliminate the need for more complex treatment during adolescence.

Yes, thumb or pacifier sucking becomes problematic when it persists beyond ages 4-5. It can cause an anterior open bite (upper and lower teeth no longer touch at the front), a narrow and deep palate, protrusion of upper incisors, and swallowing and speech problems. If your child hasn't stopped this habit, consult us: we offer gentle approaches and specific appliances that help break the habit while correcting damage already done.

Placing braces is completely painless. After placement or adjustments, it is normal to feel mild discomfort for 1 to 3 days, similar to a feeling of pressure or sensitivity. This discomfort is easily managed with a mild analgesic (ibuprofen or acetaminophen). Orthodontic wax provided free of charge helps prevent lip and cheek irritation at first. The vast majority of patients adapt very quickly and discomfort decreases considerably after the first few days.

Absolutely yes! Playing sports is perfectly compatible with orthodontic treatment, provided you wear a mandatory mouthguard during contact sports or sports with impact risk (hockey, football, basketball, martial arts, etc.). We recommend an orthodontic mouthguard specially designed to fit over braces. It is available at our clinic. Investing in a good mouthguard prevents costly repairs and protects both teeth and the appliance.

Yes, clear aligners are suitable for motivated and disciplined teenagers. The key to success is rigorous wear of 20 to 22 hours per day — aligners are only removed for eating, drinking (other than water) and brushing teeth. Modern systems include compliance indicators (small colored dots built into the aligners) that fade with wear, allowing parents and the orthodontist to verify if aligners are being worn properly. Dr Benguira will evaluate your teenager's maturity and motivation before recommending this option.

It is never too late to improve your smile and oral health. Today, more than 30% of our patients are adults, and we regularly treat patients in their 30s, 40s, 50s and older. As long as your gums and bone are healthy, orthodontics is possible at any age. Discreet options like clear aligners and lingual orthodontics make treatment practically invisible to your professional and social circle.

Duration is generally similar to a teenager's for a comparable case. Adult bone is denser and remodeling may be slightly slower, but this is often offset by better compliance and more rigorous hygiene. Additionally, accelerated orthodontics techniques (MOPs, vibrations) are available for adults who wish to significantly reduce their treatment duration.

Yes, it is entirely possible. Crowns (caps) can receive brackets bonded with a special adhesive adapted for porcelain or metal surfaces. Dental implants don't move because they are osseointegrated (fused to the bone) — they can even serve as anchor points to move adjacent teeth. Dr Benguira uses special techniques to work safely around existing restorations. An adapted treatment plan will be developed during your consultation.

Aligners are nearly invisible in most social and professional situations. Made of ultra-thin transparent medical plastic, they perfectly follow the shape of your teeth. At a normal conversation distance, the vast majority of people won't notice you're wearing aligners. Some small composite attachments (tooth-colored bumps) may be placed on a few teeth to improve treatment effectiveness, but they remain very discreet.

If you are already in treatment, it can continue without any problem during pregnancy. However, we generally recommend postponing the start of a new treatment until after delivery. The reasons: initial X-rays needed for diagnosis should be avoided during pregnancy, hormonal changes can affect the gums (pregnancy gingivitis), and the patient's overall comfort is a priority. Don't hesitate to consult for an evaluation — we can plan your treatment for the postpartum period.

Hygiene is crucial with braces. Brush your teeth 4 times a day (after each meal and before bed) with a soft toothbrush. Angle the brush at 45 degrees to clean above and below each bracket. Use interdental brushes to access between wires and under brackets. Complete with a Waterpik (water flosser) to dislodge food debris in hard-to-reach areas. Dental floss with a threader or special orthodontic floss completes the routine. Our team will provide you with a complete hygiene kit and show you the techniques at placement.

Clean your aligners daily with lukewarm water (never hot!) and a dedicated soft toothbrush with a little mild liquid soap. A deeper cleaning once a week with specific cleaning crystals is recommended. Never use hot or boiling water as this would irreversibly warp the plastic. Also avoid toothpaste (too abrasive, it scratches and clouds the aligners) and colored mouthwash (risk of staining). Always rinse your aligners before putting them back in your mouth.

Yes, absolutely! Clinical studies show that the Waterpik (water flosser) is up to 3 times more effective than traditional dental floss at removing plaque around brackets and under orthodontic wires. It deep-cleans areas inaccessible to the brush, massages the gums and reduces the risk of gingivitis. We highly recommend it as a complement to the toothbrush and interdental brushes. It is a valuable investment for your gum health throughout treatment.

White spots (decalcification) are the result of insufficient hygiene around brackets. They are caused by plaque buildup that demineralizes the enamel — and unfortunately, they are permanent. The good news: they are 100% preventable with a good hygiene routine. Rigorous brushing after each meal, interdental brushes, Waterpik, and avoiding sugary and acidic drinks are the keys to keeping perfect enamel. Our team closely monitors hygiene at every visit.

Some foods can damage your braces and should be avoided. Hard foods: whole nuts, ice cubes, hard candy, croutons, popcorn. Sticky foods: caramels, soft candy (gummies, licorice), chewing gum. Bite-into foods: whole apples, whole raw carrots, corn on the cob (cut them into pieces instead). Basic rules: cut into small pieces, chew with your back teeth and avoid biting directly into foods with your incisors.

No, you must always remove your aligners to eat and drink anything other than plain room-temperature water. Water is the only drink allowed with aligners in your mouth. Hot drinks warp the plastic, sugary or acidic drinks seep under the aligners and promote cavities, and colored drinks (coffee, tea, wine) stain the aligners. After each meal, brush your teeth before putting the aligners back in. The major advantage: no food restrictions since you eat without the aligners.

The first few days after placement or an adjustment, your teeth will be sensitive to pressure. Choose soft and comforting foods: oatmeal, smoothies, mashed potatoes, yogurt, creamy soups, applesauce, well-cooked pasta, fish, scrambled eggs, ripe bananas and ice cream. Avoid foods that require a lot of chewing. Sensitivity gradually decreases and you can resume a normal diet (following the mentioned restrictions) generally after 3 to 5 days.

A loose bracket is generally not a medical emergency, but it needs to be repaired quickly to avoid delaying treatment. While waiting for your appointment: apply orthodontic wax on the bracket to prevent it from irritating your cheeks or lips. If the bracket is completely detached from the wire, keep it and bring it to your appointment. Contact our clinic as soon as possible to schedule a repair. Avoid hard and sticky foods in the meantime.

This is one of the most common and easy-to-manage situations. First option: apply a piece of orthodontic wax on the end of the poking wire to create a protective barrier. Second option: use the round end of a pencil eraser to gently push the wire back against the tooth. As a last resort, if the wire is very long and causing injury: a small sterilized nail clipper can be used to cut the end of the wire. Contact the clinic for an adjustment appointment.

True orthodontic emergencies are rare but require immediate attention. They include: facial trauma with damage to teeth or the appliance following an accident or impact, severe pain that doesn't respond to over-the-counter analgesics, signs of infection (significant swelling, fever, pus), or an orthodontic wire embedded in the gum causing bleeding. In these cases, contact our clinic immediately. Outside business hours, go to the hospital emergency room for serious trauma.

Don't panic, here are the steps to follow. If you still have the previous aligner, put it back in your mouth immediately to prevent your teeth from shifting. If the previous one is no longer available, you can move to the next aligner in your sequence, as long as it fits well (without excessive pressure or pain). In all cases, contact our clinic quickly to inform us and receive personalized instructions. Never go without an aligner for more than a few hours, as teeth can shift quickly.

CBCT (Cone Beam Computed Tomography) is an imaging technology that produces a complete three-dimensional view of your teeth, jaws, sinuses and airways. Unlike traditional 2D X-rays, CBCT allows viewing structures from all angles, precisely measuring distances and volumes, and planning dental movements with unmatched accuracy. The scan takes only 20 to 40 seconds and emits up to 90% less radiation than a traditional medical scanner (CT scan). It is a valuable diagnostic tool for complex cases.

The intra-oral scanner is a miniature 3D camera passed over your teeth to create an ultra-precise digital model of your dentition. No more uncomfortable and unpleasant impression paste (alginate)! The scan is fast (5 to 10 minutes), comfortable, and produces a 3D digital model you can see in real time on the screen. This model is used for the precise fabrication of your aligners, retainers and any other personalized orthodontic device.

Micro-osteoperforations (MOPs) are an innovative technique that accelerates tooth movement by 30 to 50%. The procedure involves creating tiny perforations in the alveolar bone around the teeth to be moved, thus stimulating the local inflammatory response and bone remodeling. The procedure is quick, performed under local anesthesia and virtually painless. Combined with high-frequency vibration devices used at home, this approach considerably reduces the total treatment duration — particularly appreciated by adult patients.

3D digital planning uses sophisticated software like ClinCheck (Invisalign) and Approver (SPARK) to simulate your entire treatment before it even begins. You can see the expected final result on screen: the position of each tooth, step by step, from start to finish. This visualization allows Dr Benguira to refine the plan, anticipate complex movements and optimize every detail. For the patient, it's an extraordinary source of motivation — you know exactly what your smile will look like.

The retention phase is absolutely crucial and is an integral part of your treatment. Once braces are removed or aligners are completed, teeth naturally tend to return to their original position — this is called the elastic memory of periodontal tissues. To maintain the results achieved, a retainer is essential. Options include the Essix retainer (thin clear retainer worn at night) and the fixed lingual wire (small wire bonded behind the front teeth, invisible and permanent). Dr Benguira will recommend the most suitable option for your case.

The answer is simple and important: for life, every night. This is the golden rule of orthodontic retention. Teeth have a natural tendency to shift throughout life, even years after treatment. Wearing your retainer every night takes a few seconds and protects the time and money investment of your treatment. The fixed lingual wire stays in place permanently and requires regular monitoring during your dental visits. Never neglect retention: it's the guarantee of a lasting smile.

Contact our clinic immediately. Without your retainer, teeth can start shifting in just a few days. The longer you wait, the more teeth may move and the harder (and costlier) it will be to correct the situation. Replacement generally costs between $150 and $300 depending on the type of retainer. If your fixed wire partially detaches, avoid playing with it with your tongue and schedule an appointment quickly for re-bonding. Quick action prevents any relapse.

Yes, and it's even the ideal time! After removing braces, we recommend waiting 2 to 4 weeks for the enamel to rehydrate and the gums to return to an optimal state. Then, you have two options: at-home whitening using your retainers as trays for the whitening gel (practical and economical), or professional whitening in the clinic for faster and more intense results. It's the perfect complement to your new aligned smile.

Botox (botulinum toxin) has many therapeutic applications related to orthodontics. It is used to relieve pain from TMJ disorders (temporomandibular joint) by relaxing hyperactive masticatory muscles, to treat bruxism (teeth grinding) by reducing the contraction force of the masseter muscles, and to correct a gummy smile by relaxing the upper lip elevator muscle. Dr Benguira, a university instructor in facial aesthetics, has in-depth expertise in these techniques.

In addition to orthodontic treatment, neuromodulators allow complete harmonization of the smile and face. Applications include: correction of smile asymmetry, treatment of expression lines (forehead, crow's feet, frown lines), lip flip (slight eversion of the upper lip for a more harmonious smile), and reshaping of the face's oval. Dr Benguira's expertise in maxillofacial anatomy ensures natural and balanced results, perfectly coordinated with your orthodontic treatment.

The session takes place in two steps. First, a 15 to 20-minute evaluation consultation where Dr Benguira analyzes your face at rest and in motion, discusses your goals and develops a personalized treatment plan. Then, the injection session itself takes only 10 to 15 minutes. Injections are performed with ultra-fine needles, discomfort is minimal (comparable to a mosquito bite). No recovery period is necessary — you can resume your activities immediately. First results appear in 3 to 5 days, with optimal effect at 2 weeks.

Yes, botulinum toxin is one of the safest and most studied aesthetic treatments in the world, with over 30 years of documented clinical use. It is approved by Health Canada for therapeutic and aesthetic applications. Effects are temporary (3 to 6 months), reversible, and complications are extremely rare when injections are performed by a qualified professional. Dr Benguira's expertise in maxillofacial anatomy and specific training in injection techniques ensure safe and precise treatment.

All three products are neuromodulators based on botulinum toxin type A and produce comparable results. Botox (onabotulinumtoxinA) is the best-known and most widely used brand in the world. Dysport (abobotulinumtoxinA) spreads slightly more and may be preferred for larger areas (forehead). Xeomin (incobotulinumtoxinA) is a purified form without accessory proteins, which reduces the risk of developing resistance. Dr Benguira will choose the most suitable product for your situation and the area to be treated.